Breaking Your Addiction To The Status Quo

Season #1 Episode #2

Today's show is about how we are addicted to the status quo and what to do about it. Our subconscious minds are constantly trying to protect us and manipulate any situation that could cause us to grow or change. 

Yogi Bhajan says "You need a habit to relate to your mind. You need to sit with your mind and review it, polish it, and direct it." I provide a few meditations that could help with this subconscious sabotage, but forgot to mention the Addiction meditation, probably because of my own subconscious, so please find a link to it below!

Here are some of the tools I mentioned: